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Mixed Leafy Green Vegetables
Mixed dark leafy greens Tender mixed leafy greens. Easy to prepare. So nourishing, so delicious! Course Main Course, Side Dish...
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Whole Food Polenta Lasagna
Gluten-free variation of vegan lasagna. Tomato Sauce 2 to 3 cups good-quality oil-free marinara sauce (depending on how saucy you like...
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Want to make life a little more delectable?
Join us on ZOOM today at 12 Central time, 1pm Eastern for a cooking demo by yours truly in conjunction...
![20200913_180801 Pretty Wild Vegan](https://balanceforwardhealthandwellness.com/wp-content/uploads/bb-plugin/cache/20200913_180801-scaled-square.jpg)
Flourless Chocolate Chip Chickpea Blondies
Secretly healthy chickpea blondies made with chickpeas, peanut butter, pure maple syrup and chocolate. The chickpeas are totally below the...
![20190217_204722 Pretty Wild Vegan](https://balanceforwardhealthandwellness.com/wp-content/uploads/bb-plugin/cache/20190217_204722-scaled-square.jpg)
Hummus
Middle Eastern style mashed chickpeas salad. Use as a dip for bread or veggies. Also great as a sandwich spread....
![20200802_105904 Pretty Wild Vegan](https://balanceforwardhealthandwellness.com/wp-content/uploads/bb-plugin/cache/20200802_105904-1-scaled-square.jpg)
Butternut Squash Risotto with Sage Leaves
Creamy, savory and delightful brown rice risotto. Adapted from Cookie and Kate CourseMain Course, Side Dish Cuisine Italian, Oil-free, Vegan,...
![Mayamacho Pretty Wild Vegan](https://balanceforwardhealthandwellness.com/wp-content/uploads/bb-plugin/cache/20200513_090257-scaled-square.jpg)
Air Fryer Mayamachos
I have made one large kitchen equipment purchase during this COVID shutdown. I bought a Breville Smart Oven Air. I...