Food As Medicine, Keeping Life Healthy and Delicious

Hi! My name is Meryl. I am on a mission to help people heal illness using food, as medicine. With close to 30 years as an RN, I have seen so many cases of people who could be healthier, who could at least give themselves the best chance at wellness, but they choose otherwise. I want the world to know that we have a choice. Every day, with every mouthful and with every breath, we can choose ease instead of disease. It is our choice. It is just that simple.

Please check out my recipes and my tricks and tips on this site. These can help you in your lifestyle change.

Plant-based and whole foods can be delicious! All it takes is the willingness to try them. Experiment! Test new flavors, textures, and combinations. You be amazed at how good they taste and how great you'll feel!