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Aren’t you sick of Diabetes, Hypertension, and Coronary Artery Heart Disease? These are like the 3 wicked step-sisters to your Cinderella!! Have you noticed that they are relentless? You can be hard-working, patient, submissive, kind, and follow the rules. No matter what, somehow, they still find a way to trip you up! Amazing right?
Well, here’s the truth: we have a secret weapon against all three of these nasty characters. We don’t have to be at their beck and call. They don’t have to let them rob us of our lives and joy. We don’t have to be submissive! We can fight back! Plenty of people do AND win!
This weapon against the 3 ugly steps sisters is powerful. It has been refined over many years. It has been tested and re-tested, in labs, clinical trials, clinical practice, and lived experience. The weapon against them is razor-sharp, specific to DM2, CAD, and HTN. It has been known to decrease HbA1c scores in a month, reverse heart disease, and drop blood pressures safely. it is easy and low cost. There are no new medications or equipment to buy. All it takes is a little shift in perspective.
What is this weapon, you ask? Sounds too powerful to be real, you say?
Get ready. It is the Whole Food Plant-Based way of eating. Also called Nutrient-Dense Plant-Rich eating, it is simple and effective with no side effects unless you are allergic to all fruits and vegetables.
Believe it. Lots of pluses…no side effects….Amazing!
Load your plate with a variety of veggies and fruits, whole grains, beans, lentils, seeds, and nuts. Drink water. Avoid junk and processed food and animal products. Eat like that consistently, as if your life depends on it. That’s it. Really.
Ok, you are free to get up off the floor now, Cinderella! Eat to live. Beat the 3 ugly stepsisters and enjoy your life. I have been living this way for close to 40 years. Please reach out to me. Let me know where you are and what’s going on. I would be honored to support anyone interested in locking the 3 ugly stepsisters up and throwing away the key. Get up off the floor Cinderella!! It’s time! Your chariot is waiting!
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You made a few nice points there. I did a search on the topic and found a good number of folks will agree with your blog. Lorena Rand Hawkie