Blog
SO there I was, visiting Kenya. My plan was to document this trip as a vegan traveling far from home. I thought I would be able to blog a couple times a week, but unfortunately, the wifi was totally unreliable in most of the places I stayed. That means I am documenting the vacation now,…
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I eat a whole food plant based diet (WFPB). That means when I eat, I eat healthy food 99% of the time. I do not eat any animal products. I avoid cakes and pastries, white sugar, white flour and soy. My diet can be a challenge in a lot of situations, even here in the…
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“Comfort Thoughts” It is Spring of 2019 in the American Heartland.Since the season changed we have had 2 big, crazy blizzards here in SouthEast Wisconsin, terror attacks in Sri Lanka, calls for impeachment at the highest levels in Washington DC, flooding devastating the midwest, catastrophic cyclones and flooding in Africa, school shootings….… It has been…
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It has been a really long time since I thought about what tools, utensils and gadgets I use in the kitchen. It just doesn’t occur to me as something to think about. I definitely do not spend much time in kitchenware stores looking for the next “thing” that I have to have. Basically, I am…
Read MoreI am a Registered Nurse. My specialty is Public Health and Quality Improvement. After many years of working in homes and clinics with the most vulnerable populations, I felt like I really couldn’t make the difference in healthcare that I wanted to make. That spurred me to further my education. So, I went back and completed…
Read MoreMy name is Meryl. I am a registered nurse with a Masters Degree and close to 30 years in the medical profession. Along with being a nurse, I study Eastern philosophy and complementary medicine as well as bodywork. Add to that, a passion for psychology, sociology and personal transformation, and there I am, in a…
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