Read About Whole Food, Plant Based Life Style

Meditation Practice for Acceptance

“Comfort Thoughts” It is Spring of 2019 in the American Heartland.Since the season changed we have had 2 big, crazy ...
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Journey to Africa. Vegan Traveling in Kenya.

I eat a whole food plant based diet (WFPB). That means when I eat, I eat healthy food 99% of ...
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Day 1 – Outbound Departure Heading for Kenya

SO there I was, visiting Kenya. My plan was to document this trip as a vegan traveling far from home. ...
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Day 2 – Arrival in Nairobi, Kenya

We arrived at Jomo Kenyatta International Airport late on Thursday evening. Our tour guides met us as we exited the ...
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