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Here’s to the New Me and Beating Alfa-Gal

Not long ago, I had the pleasure of meeting Jim Brown through social media. Yes, Jim Brown is his real ...
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Grocery Shopping in Times of Panic

In times of near-apocalyptic crisis, it is natural to go into survival mode. For example, fearing the end of the ...
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Food for Thought

At The Heart of The Matter February 14th, Valentine’s Day ensures that our hearts are on our minds that day ...
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